Our Experts Test the Best Foot Massagers (2025) | Garage Gym Reviews (2025)

4.19

The Cloud Massage Shiatsu Foot Massager takes our top spot because of its wide versatility and functionality. It earns a 3 out of 5 for its price of $279 (usually marked lower though), but GGR Managing Editor Amanda Dvorak, ISSA-CPT, says its value is still high.

“For me, the cost is worth it because my husband and I have been using it tons since we got it a month ago,” Amanda explains. And as far as versatile massagers go, it includes four massage functions:

• Air compression, which has four levels of intensity
• A sway function, which moves your feet side to side to maximize the amount of feet being massaged (and has two different speeds)
• A roll function which moves massage rollers up and down the foot
• A vibration function on the heel cradle, which has two different intensities

In addition to these four massage functions, the foot massager has four built-in 15-minute programs you can choose from—as well as heat settings. You can even adjust the machine to massage your calves instead of your feet. The Cloud Massager Shiatsu Foot Massager deservedly earns a 5 out of 5 in both functionality and extra features.

The foot massager has an open design, so although it doesn’t disclose a foot size that it fits, it appears it’ll fit small and large feet alike. Amanda mentions, “I wear a women’s size 10 and have a flat but narrow foot, and I haven’t had any issues getting my foot to fit in the Cloud Massage’s cradles. My husband wears a size 13 and doesn’t have any problems with his toes hanging off the edge, either.” She rates the foot size accommodations a 5 out of 5.

Although this foot massager has a ton of functionality, the price may not be for everyone. Also, Amanda felt that the intensity was pretty high on her calves—even at the lowest settings. She found herself cutting the 15-minute programs short when she used it on her calves. Still, if you can overlook these callouts, it’s a great choice to treat your feet (or calves).

4.2

For people who want decent value in a basic foot massager, look no further than the NekTeck Foot Massager. Compared to more expensive massagers, NekTeck is simple: It has one massage mode, and an optional heat mode. However, unlike many foot massagers at this price range, it has an impressive six massage heads (three for each foot) with a grand total of 54 massage nodes, all rotating across the bottom of your foot.

I was able to test out the NekTeck Foot Massager and found it to be simple, yet effective. The massage function is one mode and one intensity, which may not be ideal for everyone, especially if someone needs a lighter intensity. I found the massage intense at first, but I’d relax as I got used to it after a few minutes. I rate the functional settings a 2 out of 5.

The machine operates off of a single power button; press it once for massaging, and again for massage and heat. The heat setting uses infrared and red light to warm the foot; while there’s a lot of benefits from red light therapy, I didn’t find anything special about the heat settings, rating it a 3 out of 5.

Although its functions are limited, it comes in under $50, so it earns a 5 out of 5 for its price and value. Additionally, the design is open—just place your feet on top of the machine—so it can accommodate a variety of sizes. My size-14 feet felt just fine on the foot massager.

Larger people like myself may want to note that placing my feet on the massage heads was a little awkward, since I’m broad and have broad hips and legs. My feet want to relax in a wider position than this foot massager allows, so I had to focus to keep my feet positioned right. This isn’t a problem exclusive to the NekTeck Massager, though; many foot massagers have narrow widths which may be a struggle for larger people.

4.2

Our top pick for the best massage guns is also our pick for the best massage gun for your feet. Why? The Theragun Prime brings a lot to the table at its price point of nearly $300. “The Theragun Prime gets you the best percussive muscle massage you can find for that price,” says expert product tester and former GGR editorial team member Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. She rates the overall value a 4.5 out of 5.

The massage gun comes with four attachment heads, ranging from a ball-shaped attachment to a cone attachment, allowing you to reach pressure points along the foot. More importantly, the massage gun provides a massive 30 pounds of stall force and 16 millimeters of amplitude, meaning it can reach deeper into muscle tissue than other massage guns. It earns a 5 out of 5 for both its power and amplitude.

Even better is its patented ergonomic grip. The triangular handle allows you to grip the gun in multiple ways, reaching some tougher areas along the body, like your back—or maybe your foot.

It does weigh a couple of pounds, which might start to feel a little heavy in your arms after a few minutes of massaging, so it earns a 4 out of 5 for its portability. Amanda also notes, “The two-hour battery life isn’t the most impressive, but it’ll get most people through the week before needing another charge.”

The price may not be for everyone, but if you’re looking for the best massage gun with great value, we think the Prime is the way to go. You can read more in our Theragun review.

3.93

Remote controls are a simple way to elevate a foot massager; you don’t have to lean over to control the settings anymore. Our pick for the best foot massager with a remote control doubles its convenience with not one, but two wireless remotes. Each remote does the same, but it’s basically in case you lose one of them, which could likely happen.

“The two wireless remotes is a nice touch,” says GGR Staff Writer Matt Dustin, CSCS, PN1-NC. “I know I’ll lose a remote some day down the road—who doesn’t?—so I appreciate that it comes with a replacement already.” He rates the additional features a 3 out of 5, mostly for the remotes, as the heat setting is pretty basic.

Matt rates the functional settings a 4 out of 5, as it has many of the advanced features we’ll see on premium foot massagers, like air compression, varying levels of massage intensity. “However, I can’t give it full points because navigating the controls is a bit of a hassle,” Matt adds. “Everything is labeled with icons, and it wasn’t very intuitive at first.”

The massager is a little bulky, as it’s 11 pounds and has no handles. Still, it has good value. Its listed price is $249, but Matt got it at $149, and it continues to be marked down at that price. With its functionality, it earns a 3 out of 5 for its price.

4

If you’re looking for a lightweight, portable, and inexpensive foot massager, the Theraflow Foot Roller is worth a look. This wooden foot roller relies entirely on your own pressure to roll out your feet on its five rollers. At less than $20, it can fit most anyone’s budget. “Granted, it’s not electronic, but it’s still very effective,” says our tester and GGR Director of Content Nicole Davis, CPT, PN1-NC, who rates the price and value a 5 out of 5.

The Theraflow Foot Roller focuses on reflexology¹, or the application of pressure to certain points in the feet for benefits like stress, muscle soreness, or pain relief. Four rollers come with acupressure points—similar to the best acupressure mats—and a fifth roller has more pronounced nubs, used as a trigger point massager, making it a bit more aggressive.

Nicole rates the functional settings of the foot roller a 1.5 out of 5, mostly because there aren’t any settings on the roller. “Since it’s not electronic, you’ll need good ole bodyweight to get your massage going,” Nicole explains. “The added trigger point poller is a nice touch, though.” There aren’t any extras either, earning it a 1 out of 5 for features.

Still, this is a highly portable roller compared to other massagers. For one, because it’s not electric, you can literally take it anywhere. Massage your feet while you’re at the gym, or at the park. Nicole rates the portability a 5 out of 5, adding, “I keep this under my desk to massage my feet during the work day. It’s very easy to scoot to the side when it’s not in use.”

There doesn’t seem to be a warranty for the foot roller, but Nicole asks, “For a $20 foot roller, do you really need a warranty?”

For people dealing with plantar fasciitis, inflammation of the band of tissue running along the bottom of your foot, we recommend the Bob and Brad Foot Massager. With three levels of intensity for each mode and two heat settings, you can find the right pressure you need to help alleviate your foot pain.

Physiologist Chris Mohr, Ph. D., RD, stresses the importance of listening to your body while using a foot massager. “The frequency of using a foot massager depends on your needs and preferences,” he says. “If you have any joint or foot issues (like plantar fasciitis), you may want to start minimally for a shorter amount of time and gradually increase your usage. Also talk to a specialist prior to use.”

While we haven’t had a chance to test the Bob and Brad Foot Massager, we feel comfortable recommending it, since it was created by two physical therapists, Bob and Brad. In addition, the foot massager has one of the best warranties I’ve seen on one of these devices—a two-year warranty—and is HSA- and FSA-eligible.

It has pretty high value, too, being a $99 foot massager (more if you opt for the remote control), earning a 4 out of 5 for price and value. It has massaging functionality as well as air compression, and each mode has three levels of intensity. This is one of the few foot massagers that also has two heat levels. You can heat to 122 or 154 degrees Fahrenheit, earning the massager a 4 out of 5 for its additional features.

Taller people with larger feet may need to find another option, as this massage unit only accommodates up to men’s size 12. Also, customer reviews are mixed on the durability and longevity of the device. If you get this machine, though, the warranty should protect you on any issues that may arise.

3.97

Some higher-end foot massagers can adjust to massage your feet or calves, but for a massager that’ll get both at the same time, we recommend the FIT KING Leg Air Massager. These compact leg massagers look similar to the best compression boots, and operate in the same way, using segmented air compression to massage your feet and calves.

GGR Senior Staff Writer Stephen Sheehan, CNC, CPT, tested out the FIT KING Leg Air Massager for a few weeks and rated the features a 3.5 out of 5. “I could choose between two modes: Sequence or Circulation,” Stephens explains. “There are also three intensity levels, which FIT KING claims will provide 10 massage techniques in total.”

Although the leg massager doesn’t have a heat mode, it does come with an automatic shut-off feature, switching the massager off after 20 minutes. “This is marketed as being helpful for elderly users to help avoid any excessive massaging,” Stephen remarks.

The FIT KING massager gets top marks for portability, earning a 5 out of 5. Weighing only a few pounds, the sleeves fold nicely and can fit into an included mesh bag for easy transport. The remote is also connected to the massage unit, so it can all stay together.

It also earns a 5 out of 5 for sizing needs. Stephen explains, “They’re adjustable with Velcro straps, but more importantly, the leg massager includes an extension kit which will take the maximum calf circumference from 22 inches to 28.5 inches.” These sleeves should fit quite a wide range of users.

Stephen notes that the quality isn’t quite up to par when compared to more premium boots at his gym. However, these are also much cheaper than typical compression boots, as the FIT KING Leg Air Massager is listed at $129, but you can often find it marked down under $100.

If you’re looking for a bit more than foot massage, try out the Medical King Foot Spa. This water-based foot massager can give you the feel of a pedicure or spa treatment in the comfort of your home.

We haven’t had a chance to test out this foot bath massager, but its functionality and features at its price point is pretty wild. The Medical King Foot Spa uses foot rollers, jet bubbles, and adjustable temperature controls to create a relaxing atmosphere for your feet. It even comes with a removable pumice stone to help remove dead skin.

All of this comes at a low price of $46, making this extremely budget-friendly and high value, earning a 5 out of 5 for its price.

The foot spa also is collapsible, so it’s easily portable and can be stored away when not in use, weighing only 4.3 pounds when dry. It also comes with remote controls—although quite a few customer reviews state the remote can be a little finicky, working sometimes, but not others.

The Medical King Foot Spa comes in a variety of colors as well, which is a nice touch, since most foot massagers are rather limited in their color schemes, generally coming in black or gray. There’s no warranty listed for the water-based massager, but at its price, it’s hard not to call it a good value still.

3.94

Shiatsu massage² is a technique originating from Japan in which the masseuse applies pressure with their thumbs or fingers to specific points of the body with the hopes of activating the body’s healing properties. Foot massagers mimic this form of massage with rotating massage heads and rollers, with round nodes that are about finger- or thumb-width, all to simulate a similar sensation to Shiatsu massage.

Our pick for the best Shiatsu foot massager is the RENHO Foot Massager Machine with Heat; this massage machine uses pressing massage nodes in combination with rotating rollers to provide a complete massage across the entire bottom of the foot.

GGR editorial team member Kristen Geil, NASM-CPT, tested out the RENPHO massager, and rates the functional settings a 3.5 out of 5. “Although you can adjust the intensity for the Shiatsu massage and air compression, there isn’t any way to adjust the massage cycle,” says Kristen. “It just ends up repeating the same movements.”

Kristen scores the additional features higher, with a 4 out of 5. In addition to a massage mode, you can use air compression and heat settings, too. Kristen does mention that the heat takes some time to warm up: “I’m usually 10 minutes into my 15-minute timer before I really feel the heat.” The massager has an auto shut-off timer, with two settings, as well as washable foot liners.

One thing she wouldn’t have minded seeing was a remote control. “I think people with back or mobility issues would appreciate not having to bend over to adjust the settings,” says Kristen. The pricier foot massager can also accommodate up to men’s size 13, but Kristen warns, “As a smaller woman with a size 7 shoe, I found my feet sliding around frequently. If I wasn’t intentionally on where my feet were, I’d feel a bit of pinching.”